The Doctor's Book of Home Remedies: Thousands of Tips and Techniques Anyone Can Use to Heal Everyday Health Problems Review

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(More customer reviews)I've had this book for about 5 years, and it's been very useful when I or one in my family gets sick. What I like most about the book is that it gives you remedies that don't mean heay medicines, for instance, honey, aspirin, alcohol, oatmeal, things that you usually have around your home. It contains an index of "illneses" like jet-lag, the flu, cramps, stomachaches, heartburn, fever, it tells you what to do and when, if necessary call the doctor. It is a highly recommended book, you won't waste your money here.

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Sugar Busters Cut Sugar to Trim Fat Review

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(More customer reviews)In the last 8 months I've lost 35 + lbs eating the Sugar Buster's way (I'm 46 years old, use to weigh 230 lbs. now I weigh 193 lbs). I don't want to call it a diet because you are not dieting. A diet only works as long as you are on it. This is a new way of eating. Their are so many choices that you never tire of the SB approach. I'm presently working on my Master of Science Degree in Biology and can verify that the SB works from biological point of view. I have always excercised and could not keep the weight off. After following the guidelines in the book I'm eating chicken, steak, whole wheat bread, eggs, lots of veggies, almost all the fruit I want and Im still losing weight. The SB way is not a low carbohydrate, high protein diet. It is well balanced and full of fiber, carbohydrates, protein, and the right type of fat. I found that the sugar addiction is easy to break and once broken, culinary life is still enjoyable. This "diet" works because you can eat the SB way from now on. The book is well written and very informative. It is a must read for anyone interested in why the American public is steadly putting on weight. Buy the book it will change your life!

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You: Staying Young: The Owner's Manual for Extending Your Warranty Review

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(More customer reviews)[...]
What I liked in this book is the first part dedicated to "Major Agers" such as genes, oxidation, toxins, sugar, overeating, hormones, UV radiation, etc. This part, consisting of about 300 pages scientifically discusses all the aging factors, and the ways of dealing with them. UV radiation is named as the "major ager", so please keep that in mind the next time you head for the beach. On the other hand the authors also point out the many benefits of sun radiation. As usual, moderation is the answer...
Not to be missed is Chapter 16, titled "The Fourteen Day You Extend Warranty Plan". It starts with the following "Daily YOU-Do List":
1. Walk thirty minutes
2. "Floss and brush the teeth that you wish to keep"
3. Take your pills (Omega-3s, vitamins, calcium supplements, aspirin, etc)
4. Sleep 7-8 hours
5. Meditate for 5 minutes
Is that all? I would never suspect it is THAT simple...
Another chapter that I liked is Chapter 12 titled "Live the Sexy Life". Wow, say that to me again! Yes, sex (love) is important for your wellbeing and keeping young. Grab the book for the explicit details...
I gave this book 4 stars. To get a 5 star longevity title check the books written by Tombak [...]

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